January 25, 2010
Free Breast Enhancement Evening Seminar: Information on Breast Augmentation, Breast Implants, Breast Lifts
Posted at 01:34 PM in Around The Office, Current Affairs, Dr. Mark Boschert, Dr. Paul Mills, Dr. Stefan Craig, Events & Promotions, Plastic Surgery, Renaissance Events, Seminars | Permalink | Comments (0) | TrackBack (0)
Technorati Tags: breast augmentation, breast augmentation seminar, breast enhancement, breast implant seminar, breast implants, info on breast augmentation, info on breast enhancement, info on breast implants, seminar
December 23, 2009
Renaissance Plastic Surgery in St. Peters - St Louis & St. Charles Counties
You may have recently seen our television commercial on the cable show, Fine New Homes hosted by Jan Demas. Jan was kind enough to allow some additional footage to be featured on our blog and YouTube channel. Let us know what you think or if you have any questions about the variety of services we have available.
Posted at 10:59 AM in Current Affairs, Renaissance Events | Permalink | Comments (0) | TrackBack (0)
December 18, 2009
3 Tips to Make it Through The Holidays In Tip-Top Shape
That second chocolate and peppermint martini isn't the only danger that your figure faces this holiday season. St. Louis is known for it's insane weather; the summers are sweltering and winters and chilly. And the frigid temps mean that getting to the gym to work off all the "taste tests" that are required when making sugar cookies gets a lot more difficult. Here are three tips for keeping your workouts on track this holiday season:
- Change It Up: If you are doing the same workout everyday it is a lot easier to slack of on Wednesday and figure it won't make a difference. Varying your workout means if you will be missing that Wednesday weight lifting session, and Thursday is cardio... pretty soon it will be a whole week before busting your glutes again. The variation can spark a makeup session and maybe a little more guilt for ditching the gym.
- Try a DVD or the Fit TV: Having a hard time convincing yourself to brave the temps to get your workout on? Tune into one of the many exercise programs on Fit TV (including belly dancing and yoga) or snag a DVD that turns your TV from time suck into fitness coach.
- Make It A Date: With all the hustle and bustle of work, family and holiday sometimes time with your pals falls by the wayside. Instead of making plans to polish a bottle of wine and a block of cheese, why not make a gym date - or even a standing gym date - with a friend or two. It is well known that having a workout buddy helps motivate you to get to the gym, so combine the two and chat while you stretch and knock out your cardio.
Posted at 03:12 PM in Culture | Permalink | Comments (0) | TrackBack (0)
Technorati Tags: changing up routine, fitness, holiday fitness tips, st louis, staying in shape, winter, winter fitness tips, winter wellness, winter workout, workouts
December 11, 2009
A Unique Way to Take In St. Louis' Holiday Light Displays
There is nothing more cozy than the memory of wandering by foot, carriage or car through the light displays in the neighborhoods and parks all around the Metro-area. There are great displays in O'Fallon, Eureka and Belleville to name just a few.
- Flight Plan 1 includes dinner and a helicopter tour over Our Lady of Snows for $80 per passenger or $155 for a couple.
- Flight Plan 2 includes dinner and an extended tour over Our Lady of Snows, the St. Louis Zoo and Tilles Park's light displays. This plan will set you back $170 per person or $335 per couple.
December 09, 2009
Breast Cancer Detection: The Mammography Debate
Recently, the U.S.Preventive Services Task Force made recommendations regarding the screening process for breast cancer which has ignited an emotionally charged firestorm. This was detailed in an article published in The NY Times. Previous recommendations were that women of average risk should begin routine screening mammograms on a yearly basis at the age of 40. However, after reviewing the data, the new guidelines advise that women should not get routine screening mammograms until the age of 50 and the women between the ages of 50 to 74 should only have them performed every 2 years. In addition, the Task Force discourages doctors from advising women to examine their own breasts regularly. It is these two recommendations that are the basis for the discussion.
As physicians, we make every attempt to practice medicine in an evidence-based fashion. In other words, we have to look at the data and decide what the appropriate course of action or inaction is for a particular patient. We also know that there are significant risks associated with every procedure that is performed and that screening tests are not perfect. If a patient is mistakenly diagnosed with possible breast cancer, then the patient will be subjected to further testing and procedures that they may not need. Specifically, the Task Force noted the risks associated with unnecessary surgery, radiation exposure, and psychological harm.
However, as a physician who cares for breast cancer patients through breast reconstruction, I am concerned about the possible implications of such a recommendation. Stating that doctors should discourage their patients from examining their own breasts on a regular basis seems absurd. I have seen numerous patients in their 30's and 40's with a new diagnosis of breast cancer that was identified by self examination or by mammography. I understand that the percentage of breast cancer patients in this age range is relatively low. However, if you are the patient with breast cancer, you feel like your risk was 100%. Catching breast cancer early may mean a woman may not need as aggressive a therapy. If we have a modality that can pick up the disease early, why should we keep if from women?
This debate is an important one particularly in light of the pending changes to healthcare in the U.S. Reducing the number of recommended mammograms may improve the overall bottom line, slightly. However, it will definitely increase the pain and suffering of the women diagnosed with breast cancer at a later stage when it could have been detected earlier. Though the data still needs to be reviewed further, it is understandable why numerous organizations such as the American Cancer Society and the American Congress of Obstetricians and Gynecologists (ACOG) still recommend annual screening mammograms beginning at age 40 despite this recent report. At this point, we can only hope that insurance companies do not follow the new recommendations resulting in lower benefits and coverage for every woman.
Posted at 05:07 PM in Dr. Paul Mills | Permalink | Comments (0) | TrackBack (0)
Technorati Tags: breast cancer, breast cancer awareness, breast cancer prevention, breast cancer screening, breast cancer symptoms, breast self exams, healthcare, healthcare reform, mammogram, mammography, recommended age for mammograms
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